Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Corporate/Office/Party Chair Massage events are also available to be booked in advance (inquire about pricing).
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
The benefits of a Himalayan Salt Stone Massage:
⚫️Negative ions are produced when heated creating a sense of peace and deeper sense of relaxation.
⚫️The heat of the salt melts restrictive fascia to go deeper into the muscles and loosens the joints.
⚫️The moist heat of the stones assist with soothing inflamed muscles and joints.
Leaves the skin feeling refreshed and glowing.
⚫️The salt stones moisturize and plump up the superficial layers of the skin.
⚫️May detoxify and alkaline the body.
⚫️May aide in reduction of insomnia, blood pressure and stress.
On a spiritual level:
⚫️ Can ground and balance meridian levels, chakras and electromagnetic field.
⚫️Clear your prana and energy.
Himalayan Salt Stones are used with It works! global 100% pure fractionated coconut oil for your relaxation needs. You may also add a scent from our variety of it works! Blended essential oils clear, defend, boom, or chill for an additional $5.00
The stones provide 84 essential mineral and trace compounds. Stones may be used hot or cold. Unlike river stones, Himalayan stones are anti micro-bacterial.
Give yourself a wonderful treatment by scheduling a Himalayan salt stone massage session today!
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Ahshiatsu Massage therapy
This is the optimal treatment for those looking to enjoy a deep tissue massage without the discomfort from elbows and thumbs. This technique allows the massage therapist to utilize their feet and body weight working with gravity to deliver a deep and broad consistent pressure.